Shower for the Soul
A deep reset in 30–40 minutes — no meditation skills required
- Session length
- 30–40 minutes, about an hour for the visit
- Sessions in a course
- Course: 4 sessions + a closing session on the Pharaohs' Bed
Illustration
We look after the body every day — and almost never after the field structure: the psyche and consciousness, which live in a continuous stream of information. “Shower for the Soul” does for it what a shower does for the body: 30–40 minutes in which the body lies at rest while light, a magnetic field and music lead into deep relaxation. You do not need to know how to meditate.
The protocol brings together several channels working at once: the pulsed magnetic field (PEMF) of the Sedona Longevity Lounger, the hypnagogic light of Lucia N°03 with the eyes closed, high-resolution music and the Garyaev modulation — Long Life's own development, which tunes both the field and the light program. Light, field and sound work as a single sensory environment.
Before the session — Long Life water, a short KME Anti-Age check and heliox breathing. From the check the specialist chooses the field mode: deep immersion, harmonisation or gentle toning. After that there is nothing to do: you can silently repeat an intention to recover, or simply fall asleep — many do.
After a few sessions, molecular hydrogen breathing is added to the protocol — a recovery component we do not include on the first visits. From our observations, participants feel rested and refreshed after a session; the effect builds up.
The course is four “Shower for the Soul” sessions and a fifth, closing one on the Pharaohs' Bed.
Illustration
Sequence
How a session goes
- Step 1
Long Life water
A glass of water before the procedure — in our concept, the “transport” for recovery processes.
What you feel: A pause between the street and the procedure; the phone stays in the locker.
- Step 2
KME Anti-Age check
The specialist takes the functional profile and chooses the field mode: deep immersion, harmonisation or gentle toning.
What you feel: Short and effortless; you hear which mode was chosen and why.
- Step 3
Heliox
Breathing a helium–oxygen mixture — the entry into the procedure.
What you feel: Breathing becomes noticeable and calm.
- Step 4
Settling on the Sedona Longevity Lounger
The backrest and footrest are adjusted, Lucia N°03 is placed above the face, a blanket. Eyes closed; the field and light program starts.
What you feel: The only instruction is to do nothing.
- Step 530–40 min
Main phase: field, light and music
The Sedona field with the Garyaev modulation and the Lucia N°03 light program, synchronised with high-resolution music, work at the same time. If you wish — a silent intention to recover.
What you feel: Colours and shapes behind closed eyelids; the body grows heavy; thoughts slow down. Many fall asleep.
- Step 6after a few sessions
Hydrogen inhalation
A nasal cannula, molecular hydrogen breathing alongside the main phase.
What you feel: No extra sensations — just breathing.
- Step 7
Coming out
The light fades gently; a few minutes of quiet; water.
What you feel: The return is slow; a clear head.
Every protocol starts with a KME check and heliox breathing
Course
- 1Shower for the Soul
- 2Shower for the Soul
- 3Shower for the Soul
- 4Shower for the Soul
- Pharaohs' Bed
- Four “Shower for the Soul” sessions and a fifth on the Pharaohs' Bed: the closing procedure that puts a full stop to the course.
- The effect builds up: in the founder's words, a different focus and perception of life — after five procedures.
- Hydrogen breathing is added after a few sessions.
- The next stage after the course is the Kozyrev Mirrors.
What the protocol is made of
Every protocol starts with a KME check and heliox breathing
Why it works
Sedona Longevity Lounger
A whole-body pulsed magnetic field, a 30-minute program. Three modes chosen by the check: 1–5 Hz — deep immersion, 7–8 Hz — harmonisation (a frequency close to the Schumann resonance), 20–500 Hz — toning. Not felt directly.
Lucia N°03
Hypnagogic light: a stroboscope and constant warm light with the eyes closed. Photic driving — partial synchronisation of brain activity with the rhythm of the light, a shift from beta to theta rhythm. Developed by a neurologist and a psychologist, 124 programs.
High-resolution music
Synchronised with the light; it holds attention and leads it away from everyday bustle.
Garyaev modulation
Long Life's own add-on: a single frequency pattern for the field and the light.
Hydrogen inhalation
A recovery component; there are clinical studies on hydrogen inhalation, its status is experimental.
Long Life water and heliox
Preparation for the procedure — in our concept, support for recovery processes and breathing.
Philosophy of the method
In our concept a person is a system: the physical body and what the founder calls the field structure — all the subtle bodies, the psyche and consciousness, from which well-being and decisions are made. We start from the view that this layer needs regular hygiene just as the body needs a shower: otherwise accumulated tension and surplus information start to run the person. “Shower for the Soul” gives this layer half an hour of quiet in a structured sensory environment — whether or not the person knows how to meditate.
From our observations
What you get
- After a session — the state of someone rested and refreshed
- Deep relaxation without effort: many fall asleep during the session
- 30–40 minutes outside the information stream — no screen, no tasks
- After a course of five procedures — in the founder's words, a different focus and perception of life
- A mode chosen for your current state, not one program for everyone
- A clear path onward: the Pharaohs' Bed to close the course, the Kozyrev Mirrors as the next stage
Questions and answers
I don't know how to relax — it won't work for me
Nothing needs to be known: the light, the field and the music work by themselves; the one instruction is to lie down and close your eyes. Many fall asleep.
Is flickering light safe?
The eyes stay closed the whole time. Lucia N°03 has the manufacturer's list of restrictions: epilepsy and sensitivity to flicker, pregnancy, age under 18, a number of psychiatric conditions, recent alcohol and acute sleep deprivation. Before the first visit we go through a questionnaire.
Is this esoteric?
The equipment comes from the manufacturers Sedona Wellness and Light Attendance; the mechanisms are described in terms of a sensory environment: field, light, sound. “Shower for the Soul” is the founder's concept and a wellness practice, not a scientific claim.
Why a course and not a single session?
One session is rest. From our observations, the change of focus is the cumulative effect of five procedures.
Why isn't hydrogen there from the first time?
Beginners may get a headache, so hydrogen breathing is added after a few sessions.
There are contraindications. Consult a specialist.