Physics
For those who want to feel the result in the body after the very first visit
- Sessions in a course
- StimaWELL — 2 sessions of 20 minutes a week (the manufacturer's regimen)
Illustration
“Physics” is the protocol for the body and the first step for the newcomer and the sceptic. Its core is the StimaWELL 120MTRS, a multimodal system by schwa-medico (Germany, a class IIa medical device): a heated mat with 24 electrodes and 12 independent channels that engage the muscles along the spine in sequence — from the superficial ones down to the deep stabilisers that are almost impossible to reach in a gym. The program is chosen by region — cervical, thoracic or lumbar — the channels are calibrated separately for the right and left side, and the mat warms to 40 °C.
At the same time you breathe molecular hydrogen through a nasal cannula — a recovery component that takes no effort. Red light at 632 nm is directed at the back — photobiomodulation, gentle warmth without heating. Depending on the check-up results, other LED wavelengths for the skin and CellAir One are added — interval hypoxic–hyperoxic training (IHHT): several cycles of “climbing the mountain and coming down” while lying in a mask.
How this differs from a spa: a masseur works from the outside, while EMS puts the muscles themselves to work — relaxation and training at the same time. Every module is a measurable physical stimulus: current, heat, light, a gas mixture. It feels like a deep rhythmic massage on a warm surface; no stroboscopes and no immersions.
Before every protocol — a KME Anti-Age check and heliox breathing: from the functional profile the specialist chooses the region of the spine, the mode and the set of modules. A StimaWELL session lasts 20 minutes; the manufacturer recommends two sessions a week. Once the body has responded, the next step is the main course, “Shower for the Soul”: four sessions and a fifth on the Pharaohs' Bed.
Illustration
Sequence
How a session goes
- Step 1
Entry: KME check and heliox
The functional profile determines the region of the spine and the make-up of the session; heliox prepares the breathing.
What you feel: Calm breathing; there is nothing to do.
- Step 2
Preparing the StimaWELL 120MTRS
Settling on the mat, a program by region — cervical, thoracic or lumbar — calibration of the right and left channels, warming to 40 °C, the hydrogen cannula.
What you feel: Warmth under the back.
- Step 320 min
StimaWELL and hydrogen inhalation
12 channels activate the muscles along the spine in sequence; deep-massage mode; molecular hydrogen breathing alongside.
What you feel: Rhythmic waves of contraction along the back, like a deep massage; even breathing.
- Step 4
LED photobiomodulation at 632 nm
Red light on the back; where indicated — other wavelengths for the skin.
What you feel: The gentle warmth of light, calm.
- Step 530–40 minwhere indicated
CellAir One
Lying down, in a mask: cycles of hypoxia (9–17 % O₂) and hyperoxia (up to 36 %) with SpO₂ monitored.
What you feel: “Mountain air”: a slight effort on the climb, a release on the descent.
- Step 6
Coming out
Water and brief feedback.
What you feel: Lightness in the back, a sense of even posture.
Every protocol starts with a KME check and heliox breathing
Course
- The StimaWELL manufacturer's regimen — two 20-minute sessions a week.
- The make-up and order of the modules are chosen from the check-up results; CellAir One — where indicated.
- Once the body has responded — the next step: the main course, “Shower for the Soul”, four sessions and a fifth on the Pharaohs' Bed.
What the protocol is made of
Every protocol starts with a KME check and heliox breathing
Why it works
StimaWELL 120MTRS
Mid-frequency EMS (a 2–6 kHz carrier, 1–100 Hz modulation) through 24 electrodes creates sequential contractions along the spine: activation and training of the deep back muscles, reduced muscle tension; plus deep massage and heat up to 40 °C. For EMS on the back there are data on lower-back pain.
Hydrogen inhalation
A recovery component; there are clinical studies, its status is an experimental method.
LED photobiomodulation
Red light at 632 nm; for the 630–660 nm range there are data on pain and skin.
CellAir One
Dosed intervals of hypoxia and hyperoxia train adaptation to oxygen; it may support adaptive regulation of the immune and inflammatory response. Studies concern rehabilitation and metabolism.
Heliox and KME Anti-Age
A helium–oxygen mixture is used in medicine and rehabilitation; the functional screening sets the make-up of the session.
Philosophy of the method
We start from the view that a person is a system: the physical body and what the founder calls the field structure — all the subtle bodies, the psyche and consciousness. Most people are used to dealing only with the body, and “Physics” begins where everything is clear: muscles, heat, breathing. In the founder's concept the stability of the spine is the work of its own muscular corset: release what is overstrained, bring back tone to what has weakened. When the body responds in the very first session, trust appears — and a readiness to go deeper, to work with one's state.
From our observations
What you get
- The back feels gathered and straight after the very first session
- Less tension after long hours sitting, driving, flying
- Deep muscle work without effort: the body lies, the system works
- Even, calm breathing after heliox and hydrogen
- Tone without agitation — composure, not being wound up
- A clear picture: what was measured, what was chosen, what will be repeated at the next visit
Questions and answers
Is this like a muscle stimulator at a fitness studio?
No. The StimaWELL 120MTRS is a class IIa medical device: 12 independent channels, 24 electrodes, mid-frequency current, a program by region of the spine, calibration of the right and left side, massage and heat in one mat.
I have a hernia, chronic pain — is it allowed?
The protocol does not treat and does not replace a doctor. Before the first visit there is a contraindication questionnaire: electronic implants, pregnancy and a number of conditions rule out modules. With a diagnosis — agree it with your treating doctor.
I don't want anything esoteric
There is none of that here: current, heat, light and a gas mixture, German equipment, measurements before and after. Immersions are a separate protocol; you do not have to go there.
Why breathe hydrogen and heliox?
A helium–oxygen mixture is used in medicine and rehabilitation; hydrogen inhalation is being studied clinically. We use them as a recovery component; the specialist sets the mode.
Does it hurt?
No. A warm mat and rhythmic muscle contractions; the intensity of each channel is tuned to you. Most people describe it as a deep massage.
There are contraindications. Consult a specialist.